Thursday, January 26, 2017

Microneedling...an alternative to laser resurfacing.



There is an abundance of evidence that shows inducing channels of dermal injury by laser or microneedling stimulates collagen production. Microneedling has seen a huge surge in popularity. That is most likely because the results are remarkable without as much downtime, at a fraction of the cost of laser. Don't get me wrong, laser is very effective for collagen stimulation, but for the reasons mentioned above, many are opting for microneedling. Additionally, microneedling is great for all Fitzpatrick skin types, whereas laser is not safe for dark skinned individuals.


Do not confuse medical microneedling with the commercially sold, roller-type devices available from multiple skin care companies. Medical microneedling doesn't use a roller. It features a motor that very rapidly stamps multiple small needles into the dermis of the skin and goes deeper than can be achieved with a roller. Not to worry, we do numb you with a topical numbing cream prior to the procedure, and we can vary the speed of the motor and depths of the channels. Medical microneedling penetrates deeper than the roller. It penetrates down to the dermis where you make collagen.


Microneedling is considered safer than many other aesthetic procedures because there is less risk of prolonged redness, dermatitis and infection. There are however, a few contraindications to microneedling....active skin infections, open wounds, and severe collagen disorders. I personally will not do microneedling on sunburned skin, a planned prolonged exposure to the sun, nor if you have had recent extensive skin resurfacing procedures. 

With our Rejuvapen microneedler we have seen very impressive improvements in scars and discoloration. It is pretty effective for skin tightening and makes the skin look brighter overall as well. It will also help with pore size reduction and diminish the appearance of wrinkles. Recovery time is very quick. I know when I have microneedling done, I can cover almost all of the redness with make up the next day. To make the treatment even more effective we apply peptides and growth factors to the skin as we do the treatment to stimulate even more collagen growth and increase the luminosity of the skin. I personally do microneedling as a maintenance treatment two to three times a year. For those who have problem areas like acne scarring, I'll probably recommend a short series of treatments 6-8 weeks apart, as collagen continues to grow for 6 weeks.


Treatments $350 each. Discounts when purchasing more than one treatment at a time. Give us a call! We're ready to take care of all of your skin care needs!

Anne R Trussell MD

Monday, January 23, 2017

Who needs IPL (Intense Pulsed Light)?






A recent article in Med Esthetics talks about the benefits of IPL (intense pulsed light). According to Dr. Michael Gold of the Gold Skin Care Center in Nashville, IPL is still the #1 treatment for skin rejuvenation and photodamage in fair skin because it covers vascular concerns, pigmentation problems and stimulates collagen production. So if you have photodamaged skin  with some wrinkling, some red spots and some brown spots, there is no other device that will treat all those concerns simultaneously. With lasers, all these would have to be treated separately. IPL can not be done on dark skin like African Americans as it can cause permanent hypopigmentation.

Benefits of IPL have been published extensively, including in 2012 by Stanford University in Journal Of Investigative Dermatology and in 2016 in the Journal of Cosmetic and Laser Therapy. Due to the heat that is generated, IPL offers some collagen stimulation, temporary pore size reduction, some overall skin plumping and a reduction in fine lines. However, skin sagging and deep lines need to be treated with something like Ultherapy and fillers.


Thanks to its ability to target redness, IPL is widely used to treat the diffuse redness and broken blood vessels of rosacea.  IPL has become the first line of treatment for both pigmentation and melasma in Asia and is widely used for these in the U.S. as well. There isn't really a cure for melasma, but combining IPL with skin products containing 4% hydroquinone and an occasional medical grade chemical peel, you can successfully treat melasma. IPL can also be used both alone or as a light source for photodynamic therapy (PDT) to treat acne. I prefer to use IPL, chemical peels and a few targeted skin products to treat acne before I refer to dermatology for Accutane. We also use our IPL device for hair removal on the face, especially on the upper lip and chin.


One big advantage of IPL is it can be used all over the body and is very popular for the chest, arms, back, shoulders and hands. I have always touted that your hands will tell your age, regardless of the age of your face! In the U.S.,  IPL is very popular for the treatment of Poikiloderma of Civatte, which is actually dilated blood vessels in the dermis and pigment deposition into the dermis. It is most common on the neck and chest. IPL can treat both problems of poikiloderma.



Most people need 4-6 treatments depending on the severity and type of condition we are treating. Treatments may be 1-4 weeks apart depending on whether we are treating rosacea, melasma or for hair reduction. IPL is sold in packages of 4 for $400. Give us a call to schedule your appointment today!  501-228-6237

Anne R Trussell MD
owner/physician
Sei Bella Med Spa

Monday, January 2, 2017

Why SculpSure for Fat Loss?


In contrast to CoolScupting that utilizes a freezing technology on fat, SculpSure treatments are delivered by a laser system that heats up your fat cells. SculpSure directs the laser into your stubborn, fatty areas, heating and emulsifiing the fat cells, essentially melting them. Once the fat cells are melted, they are naturally excreted by your body. In addition, the heat from the SculpSure treatments encourages collagen and elastin production in the treatment areas. This encourages healthy and young tissue growth, leaving the treated area not just thinner, but more firm and youthful as well.



Below are before and after pictures at 6 weeks from patients at Sei Bella.
Abdomen is the most requested area, but we have also treated arms, bra fat, flanks, love handles, inner and outer thighs, front and back of thighs, banana roll, and above the knees.



Use your Secret Santa card to get 20% off a treatment! Many people just need one treatment in an area, but Dr. Trussell can give you a better idea once she sees you. You will lose fat for 12 weeks, but you lose the most fat in the first 6 weeks. SculpSure is fast! SculpSure is permanent! SculpSure is non-invasive! It's cold outside now, but you can start getting your body summer ready! Give us a call! 501-228-6237

Monday, October 31, 2016

Testosterone...Men AND Women Need It!


Continuing on with my recent hormone blogs.....let's talk about testosterone today.

In men testosterone is responsible for sperm production and for secondary sex characteristics. In women testosterone regulates sexual desire and helps maintain bone and muscle health.


It is a well known fact that testosterone decreases with age in both men and women. Men age 30-70 lose 1-3% of their total testosterone production each year. Women age 30-40 lose 50% of their testosterone production.


Symptoms of decreased testosterone in women include:
  • fatigue
  • mood swings, anxiety, depression
  • insomnia
  • decreased libido, vaginal dryness
  • brain fog, memory loss
  • weight gain especially in the belly
  • decreased muscle mass
  • joint pain
  • night sweats
  • migraine/menstrual headaches



Symptoms of decreased testosterone in men: 
  • fatigue
  • decreased muscle mass and weight gain especially in the belly
  • erectile dysfunction and decreased libido
  • "man boobs"
  • irritability, depression, anxiety
  • joint pain
  • sleep problems
  • memory loss




Lots of myths surround the use of testosterone in women. So be informed and make note of the facts!

  • testosterone is the most abundant biologically active hormone in women
  • testosterone does not "masculinize" women unless some huge supra-physiologic dose is used
  • testosterone does not deepen a woman's voice
  • testosterone therapy actually increases scalp hair in women
  • testosterone is cardioprotective and adequate levels actually decrease the risk of heart disease 
  • testosterone decreases anxiety and irritability
  • testosterone is protective to the breast and DOES NOT cause breast cancer

At Sei Bella we offer bio-identical hormone replacement therapy with pellets. Pellets are inserted in the fat of your butt under the skin every 4-6 months depending on when your symptoms recur. The procedure is very quick and painless. It doesn't even require any stitches, just a steristrip. Hormone pellet implants were developed in 1939 for women who had radical hysterectomies and they have been used in Europe, the United States and Australia ever since. 

Bio-identical hormone pellets are actually derived from sweet potatoes and are the size of a grain of rice or smaller. They have the exact same molecular structure as the hormones our own bodies used to make. They provide a steady stream of hormones in your blood stream (no peak and trough). Dosing is very individualized based on your lab work, age, height, weight, symptoms, etc. And since they are placed under the skin of your butt they last for 4-6 months.

I personally have been getting hormone pellet therapy for almost 4 years. I certainly have had no adverse effects and they changed my life. My mood is better. I can sleep! And I don't have all the soreness and muscle recovery I used to have after a long run or workout.

Call for your consult! Start feeling like yourself again before the holidays! 501-228-6237

Anne R Trussell MD
owner/physician

Literature sources:

North American Menopause Association

Davison SL, Bell R, Donath S, Montalto JG, Davis SR. Androgen levels in adult females. Journal of Clinical Endocrinology & Metabolism 2005;90(7):3847

Kaufmann JM, Vermeulen A. The Decline of Androgen Levels in Elderly Men. Endo Rev 2005;26:833-76

Gray A. et al, Mass. Male Aging Study, Journal of Clinical Endocrinology & Metabolism, 1991; 73:1016

Glaser R, Dimitralakis C., Testosterone therapy in women, Myths and misconceptions: Maturitas 74 (2013) 230-234

Mishnell 41, Greenblatt 49, Thom 81, Stancyk 88

Friday, October 28, 2016

Early November Specialty Events at Sei Bella Med Spa



Filler Friday 
Nov 4th
10 am-2 pm

BellaFill is a unique filler that lasts at least 5 years. I am a national trainer for BellaFill and have been injecting it for years. On Filler Friday you can purchase 3 syringes and get 1 free or purchase 6 syringes and get 2 free! Bring a friend and split 6 syringes!

                                                              I will also have Dysport on special for $4/unit that day.




Kybella Event
Monday, Nov 7th
4:30-6:30 pm

Do you hate your double chin? You can get rid of it permanently with Kybella! It's quick! It's simple!
Buy 1 vial get a second vial half price or buy 2 vials get 1 vial free!

                                                     I love MY results!




Ultherapy Brow Lift Day
Friday, Nov 11th
9 am-4 pm

Ultherapy is the only FDA approved, non-invasive device for lifting. We have a brand new protocol for brow lifts that offers amazing results! I want you try this out! We have 24 slots on Nov 11th and the first 24 people to book and pay get a brow lift for $250 (that's a $500 savings!)

Call ASAP! 501-228-6237






Looking forward to seeing all of you for these special, procedure-focused events!
Anne R Trussell MD
owner/physician
501-228-6237


#kybella #dysport #bellafill #ultherapy #browlift #antiaging #doublechin #submentalfat #crowsfeet #frownlines #foreheadlines #nonsurgicalfacelift #PMMA #smilelines #marionettelines 

Sunday, October 23, 2016

Synthetic vs. Bio-identical Hormones



Bio-identical hormones are exactly the same molecules as the hormones we used to produce. Synthetic hormones are similar but have a different chemical structure than our naturally occurring hormones and bio-identical hormones as you can see in the picture above.  Synthetic hormones can cause unpleasant and even life-threatening side effects because they interfere or block proper hormone receptor function in our bodies.


Let's talk about progesterone......
Progesterone is very active and beneficial for breast tissue because it blocks estrogen stimulation of the breast, thereby decreasing breast cancer and breast cancer risk. It prevents the lining of the uterus, the endometrium, from overgrowing and becoming cancerous. Surprisingly, progesterone also decreases the risk of heart disease and helps protect your bones to some extent.

Now let's go over progestins (synthetic progesterone)......
Progestins are a class of progestogen compounds synthesized to act like progesterone does in the body. They DO NOT however reproduce the same actions of natural progesterone in the body. Provera or medroxyprogesterone when added to estrogens will prevent overgrowth of the uterine lining, but it can cause an increase in breast tissue proliferation and cause cancer due to estrogen receptor stimulation. This is why the Women's Health Initiative Study that I mentioned in my last blog was halted early. Women taking synthetic progestins, had a much higher rate of breast cancer than those who did not take them. Synthetic progestin does not protect the heart either.


The dangers of synthetic hormones have been discussed in medical literature for years. In 2007 the lead article in The Journal of the Federation of American Societies for Experimental Biology, stated "There is a crucial difference in the way bio-identical progesterone and synthetic progestins affect the androgen receptor". (E. Friedman). In 2008 the E3N Cohort Study reported on 80,377 women that had been followed for 8.1 years.This study verified that hormone replacement therapy using medroxyprogesterone (Provera) was dangerous and resulted in a 48% increase in the rate of invasive breast cancer compared to the control group! But possibly more importantly, they confirmed that bio-identical hormone replacement therapy does not increase the risk of invasive breast cancer.

Going back to 2005 a meta analysis of 196 studies concluded that: "physiologic data and clinical outcomes demonstrate that bio-identical hormones are associated with lower risks, including the risk of breast cancer and cardiovascular disease, and are more efficacious than their synthetic and animal-derived counterparts. Until evidence is found to the contrary, bio-identical hormones remain the preferred method of hormone replacement therapy."

I hope this blog has touched sufficientlyon the need to avoid synthetic hormones, and in this case synthetic progesterone (progestins, Provera, medroxyprogesterone, and many others). Bio-identical hormones are preferred, hands down. #progesterone #htca #bhrt #bioidentical #menopause


Anne R Trussell MD
owner/physician
Sei Bella Med Spa
501-228-6237

Literature sources:
Anderson, Carl W., and Ettorre Apella 2005, Postranslational modification of p53: Upstream signaling pathways. In the p53 Tumor Suppressor Pathway and Cancer, New York

Fournier, Agnes, Franco Berrino, and Francois Clavell-Chapelon 2008. Unequal risks for breast cancer associated with different hormone replacement therapies: E3N Cohort Study. British Cancer Research and Treatment 107 (1):103-11

JAMA 2002;288(3):321-333

Sunday, October 16, 2016

Menopause and Safe Hormone Replacement


Everyday 3500 women enter menopause. Natural menopause usually occurs between the ages of 43 and 55, which means we could live half our life in menopause! Our hormone levels can start dropping 15 years before that, so we should not wait until we actually stop having menstrual cycles to seek treatment. And 20% of men are in andropause by the age of 50. The symptoms are not fun!! During this pandemic, the inability to go about our daily routine adds increase stress to our lives and can actually make our symptoms worse.

Menopause impacts 25 million women worldwide each year. We all know the symptoms.....hot flashes, night sweats, mood swings or depression, sleep problems, fatigue, brain fog and no sex drive. Those are just the ones I hear most commonly. Menopause is also associated with an increased risk of cardiovascular disease, dementia, and osteoporosis. Men with low testosterone have the same risks and experience fatigue, depression, moodiness, loss of muscle mass, erectile dysfunction and low libido.

We need estrogen! It has 400 functions in the female body. Estrogen deficiency is a state of accelerated aging.  In a 2013 study, researchers estimated that over the past decade 18,600-91,600 postmenopausal women, ages 50-59 who have had hysterectomies may have died prematurely because they were not given estrogen!

WHY NOT?!


Well, in 1991 a large trial called the Women's Health Initiative was begun by the U.S. National Institute of Health. The study was stopped early due to a 41% increase in stroke, 29% increase in heart attacks, 26% increase in breast cancer and a 100% increase in the rate of blood clots. So all doctors were cautioned about hormone replacement in menopause, and to use the lowest dose possible to control symptoms and to only continue treatment for 5 years at the most. There were HUGE flaws in this study. The estrogen being given to women was synthetic, made from pregnant horse urine. These compounds have about 40 different estrogens, none of which bind to the estrogen receptors in our body correctly. Furthermore, some of these women were treated with artificial progesterone as well (progestins or medroxyprogesterone). Women on these synthetic progesterones had the highest rates of breast cancer. If you're taking synthetic hormones, then you are exposing yourself to these risks. Just because they are FDA approved, doesn't mean they are safe!


Fortunately we have very safe, effective and convenient alternatives to synthetic hormones. Bio-identical hormones are not only "natural"; bio-identical means they are EXACTLY like the hormones we used to produce. They bind to our bodies' hormone receptors EXACTLY like the hormones we used to produce. They DO NOT increase our risk of cancer, stroke, blood clots nor heart attacks. As a matter of fact, bio-identical hormones are protective against these things! Specifically testosterone replacement does not cause prostate cancer in men! The French Cohort Study published in 2002 followed 3,175 postmenopausal women taking bio-identical hormones for 9 years, proving there was no increased risk of breast cancer. There are many more studies out there proving the same facts. Most of us have heard about bio-identical creams, which are very safe. Bio-identical hormone pellets are another safe, effective, convenient alternative I provide at Sei Bella Med Spa! I personally have been getting pellets for almost 7 years. I love them! 


The process is simple. You come in for an office visit with me and I take a complete medical history. You have a panel of lab drawn. When that lab is available in about a week, it is entered into the HTCA computer formula, along with your medical history and symptoms. A dose of hormones is then generated which I can adjust as I need to. The prescription is then sent to Well's Pharmacy who then ships your pellets to you that have been calculated specifically for you. The pellets, which are the size of a grain of rice and smaller, are then inserted by me into the fat of your bottom in a quick, painless in-office procedure. It truly takes all of 2-3 minutes to insert them. Your pellets will last 4-6 months and gradually dissolve. When symptoms return, you know it's time to tell me you are ready to be repelleted. Bio-identical hormone pellets are safe, convenient and effective, not to mention healthy! And although this blog has mostly focused on menopause, pellets are very popular in men as well!

You can read more on my website at www.seibellamedspa.net.
Give us a call today and get your appointment set up to start feeling better. 501-228-6237

Anne R Trussell MD ABAARM
owner/physician
Sei Bella Med Spa

#menopause #andropause #bioidenticalhormones #bioidenticalpellets #bhrt #htca #lowT #hormonepellets #hormonereplacementtherapy

Literature sources:
de Lignieres, B., et al "Combines hormone replacement therapy and the risk of breast cancer in a French cohort study of 3175 women." Climacteric, 2002 Dec; 5(4):332-40

Friedman, 2013

Bain J, Maturitas 2010; (66):16-22 Kaufmann JM, J Clin Endocrinol Metab 2001;26:833-78

North American Menopause Society

Birge,S, "The use if estrogen in older women," Clini Geriatr Med 2008: 19(3):617-27

Studd, J.W.W., Cardozo, L.Stanzyck, & Thom

Sarrel, et al, "The mortality toll of estrogen avoidance: An analysis of excess deaths among hysterectomized women aged 50-59 years." American Journal Public Health 2013: July 18